Programs & Prices

For: PMS, mood swings, painful or irregular cycles, perimenopause symptoms, hormonal migraines, "I'm not myself before my period".

Includes:

• 1x Holistic Intake & Acupuncture (90 min)
• 5x Follow‑up Acupuncture sessions (60 min)
• 1x Online nutrition & lifestyle mini‑session (30 min)
• Email / WhatsApp support between sessions (short check‑ins, 1−2 times per week)

Investment: € 640
Option: 2 payments of € 320

What you may feel after the program:
By the end of Hormone Harmony you’ll likely notice that your cycle feels more predictable, and PMS is softer and shorter.
Women often describe feeling more emotionally steady, with fewer intense spikes of anger, tears or anxiety around their period.
You may experience more consistent energy through the month and a sense that you’re finally working with your body, not against it.

For: bloating, "belly like a balloon", irregular bowels, heartburn, sugar cravings, constant fatigue and afternoon crashes.

Includes:

• 1x Holistic Intake & Acupuncture (90 min)
• 4x Follow‑up Acupuncture sessions (60 min) focusing on digestion & stress
• 1x Online nutrition session (45 min) with a tailored food & mealtime ritual plan

Investment: € 495

Option: 2 payments of € 250

What you may feel after the program:

Many women notice a much calmer belly: less bloating, less gas, less pressure under clothes and more ease after meals.

Your daytime energy often becomes more stable — fewer crashes, less urgent need for caffeine or constant snacking just to stay upright.

You’ll leave with a clear sense of which foods, rhythms and small rituals actually help your body feel light, nourished and grounded.

For: “tired face”, puffiness, jaw/forehead tension, fine lines that look deeper with stress, plus PMS, fatigue and low sense of femininity/attractiveness.

Includes:

• 1× Holistic Intake & Acupuncture (90 min)
• 4× Facial & Nervous System Acupuncture sessions (75 min)
• 4× Follow‑up Acupuncture sessions (60 min) for hormones & gut
• 1× Online session (60 min) on nutrition, cycle support and beauty‑from‑within rituals

Investment: €890
Option: 3 payments of ~€300

What you may feel after the program:
On the outside, your face is likely to look fresher and more rested: softer puffiness, more natural glow, a brighter gaze.
Inside, you may feel calmer, more “in your body” and more confident choosing clothes, make‑up and rituals that reflect how you actually feel.
Many women share that they not only like their reflection again, but also feel more open to intimacy, playfulness and being seen.

For: subclinical hypothyroidism, PCOS, stubborn weight, irregular or absent periods, hair and skin changes, long‑term fatigue.

Includes:

• 1x Holistic Intake & Acupuncture (90 min)
• 7x Follow‑up Acupuncture sessions (60 min)
• 2x Online nutrition & lifestyle sessions (60 min)
• 2x short online check‑ins (20 min) to fine‑tune your plan

Investment: € 1 180
Option: 3 payments of ~€ 395

What you may feel after the program:
You’re likely to notice more stable energy, less stagnant in the mornings and a clearer head during the day.
Your cycle may begin to regulate, with fewer extreme mood swings and physical crashes, and your body may feel less unpredictable in how it reacts to stress and food.
Most importantly, you’ll have a structured, compassionate plan instead of trying to piece together your thyroid or PCOS journey alone.

For: burnout, chronic stress, anxiety, restless nights, emotional overwhelm and “I don’t feel like myself anymore”.

Includes:

• 1× Holistic Intake & Acupuncture (90 min)
• 5× Acupuncture sessions for stress & sleep (60 min)
• 1× Online embodiment / self‑regulation session (45 min)
• Audio practice (breath & micro‑somatic rituals) to use at home

Investment: €620
Option: 2 payments of €310

What you may feel after the program:
Sleep often becomes deeper and more restorative; drifting off is easier and nights feel less “busy” in your mind.
During the day you may notice more inner space before reacting, fewer spikes of anxiety or irritation and an easier ability to return to calm after stress.
Many women describe a quiet sense of coming back to themselves — more clarity, more presence and more room for joy.